Let’s Work Together
INTEGRATIVE HEALING AND MIND-BODY-SPIRIT COACHING
When you’re in a relationship with a narcissist, you can’t see their toxic patterns. Once you leave the relationship, that’s when you slowly begin to see things clearly.
Getting help is critical for healing and growing, however, I’ve found that many mental health professionals do not understand narcissism. I too sought help from many therapists who gave me absolutely bad advice during my healing process. You must seek help from someone who understands the complexity of Cluster B personality types.
I understand this dynamic very well as a survivor, a psychologist and now as a coach.
COACHING OPTIONS
OPTION 1
NO MORE NARCISSISM GROUP COACHING
MONTHLY CLASSES
OPTION 2
ONE-ON-ONE PRIVATE COACHING
SIX-WEEK MINIMUM COMMITMENT
OPTION 1
NO MORE NARCISSISM GROUP COACHING
MONTHLY CLASSES
The No More Narcissism Group Coaching Monthly Membership is a program for women who’ve left the narcissistic relationship forever and have a strong “no more narcissism” mindset but still need professional support and other survivors to relate to as they get clear, confident, and connected about “what’s next.”
YOUR MONTHLY MEMBERSHIP INCLUDES:
• Connect privately in a closed Facebook group in between live coaching sessions.
• This is a great way to get extra coaching from me and get support from other women who’ve been where you are and vice versa. It’s a “we’re all in this together” kind of group.
• Benefit from guest interviews with other experts on everything from addiction to increasing self-confidence to creating powerful personal boundaries so your coaching program is even more effective.
• Get monthly chances to win free items ranging from books and tools to a session with me.
JUST $29/MONTH
OR
$299/YEAR PAY-IN-FULL
SAVE $49 WITH AN ANNUAL SUBSCRIPTION
SERVICES PROVIDED
Working together one-on-one is your opportunity to be seen, heard, supported, and challenged by a professional with a specialized approach to healing from narcissistic abuse that goes beyond traditional coaching.
I’ll guide you on a self-reflective journey to help you clear the fog and confusion by integrating proven strategies from multiple disciplines with my personal experience after narcissism.
Reconnect with your Unbreakable Spirit and find the confidence you need to create your happy ending.
I help individuals heal, rebuild, and thrive after an abusive relationship. My approach focuses on fostering your sense of self and authenticity, empowering you to break free from toxic patterns and create healthy, lasting connections. I help you to develop confidence in your decisions and boundaries, and reclaim your voice.
Guidance for Those Choosing to Stay
If you decide to remain in a coercive controlling relationship for valid reasons, I provide guidance to help you navigate it with greater stability. I offer tools and strategies to help you:
- Reduce anxiety and emotional turmoil.
- Establish boundaries that protect your well-being.
- Regain a sense of control and clarity in your daily life.
- Develop realistic expectations
Navigating a legal battle with a narcissistic ex can be overwhelming and paralyzing. I provide coaching to help you stay grounded, clear and strategic throughout the process. This includes:
- Organizing and creating categories of your documentation effectively.
- Understanding how to use documentation to strengthen your case.
- Identifying leverage points to help you achieve better outcomes in court.
- If you are wanting to leave, I help with developing a safety plan before you leave.
- Guidance on communicating effectively while minimizing conflict or chaos.
- Emotional Resilience to manage stress, stay calm and make clear decisions during your battle.
For parents facing challenges with a manipulative, controlling & harmful co-parent, I offer guidance to help protect and support your children. This includes:
- Equipping you with tools to address issues related to the abusive parent.
- Providing strategies to maintain your child’s emotional well-being.
- Helping you navigate legal and personal challenges as a healthy parent.
ONE-ON-ONE PRIVATE COACHING
SIX-WEEK MINIMUM COMMITMENT
Working together one-on-one is your opportunity to be seen, heard, supported, and challenged by a professional with a specialized approach to healing from narcissistic abuse that goes beyond traditional coaching.
I’ll guide you on a six-week self-reflective journey to help you clear the fog of confusion by integrating proven strategies from multiple disciplines with my personal experience after narcissism.
Reconnect with your Unbreakable Spirit and find the confidence you need to create your happy ending.
YOUR ONE-ON-ONE COACHING PROGRAM INCLUDES:
• Once a week for 12 weeks minimum, you and I will meet over the phone, video chat, or Zoom for one hour to dive deep into your self-reflection journey.
• Each session ends with specific outcomes and action steps to take before our next meeting.
• A six-week (minimum) roadmap to your breakthrough in connection with your Unbreakable Spirit. It’s based on my integrative healing and mind-body-spirit coaching method and tailored to your specific situation.
• Proven strategies to help you recover the lost parts of your identity so you can embrace your Unbreakable Spirit and make decisions with clarity and confidence.
• Worksheets and journaling exercises guide you through introspection and the processing of feelings, memories, and experiences to help you maximize the progress of our live coaching sessions.
• A box of power tools to use when you need to feel strong, bold, or just plain badass.
• FREE access to the No More Narcissism Group Coaching Monthly Membership the entire time we work together one-on-one (including all live group coaching sessions and access to the private Facebook support group).
The programs offered on this website are not psychological or psychotherapy services.
If you require clinical services, you may contact ([email protected]) for licensed professionals in your area. Clinical services may also be accessed at Serene Shift Psychological Services.